The GGC Podcast

Soothing Immune Boosting Ritual

It was a fairly rough start to the New Year. 2020 kicked off with non other than a good old COLD. The whole package. Sore throat, stuffy nose, sneezing, exhaustion and coughing. Yep, that is how I spent the first day of this brand new decade. That lasted about a week or so. Fast forward a couple ... READ the POST

Why I’m Obsessed with Bone Broth

It comes to no surprise that Bone Broth is pretty much the latest and hottest trend in the health and wellness world and I personally can't complain about it. Bone Broth is something that I have been so into lately, mainly due to it's amazing health benefits, but also because it just tastes amazing. ... READ the POST

3 Things I Am Giving Up This Month

There are a lot of personal changes I want to make in 2020. A lot of my goals include things like personal development, self awareness, healing myself and growing as an entrepreneur. When it comes to my health, there are 3 very obvious things that I know I need a break from, especially now that the ... READ the POST

My 2020 Reading List

The new decade has got everybody in a "new year new me" frenzy. We are all setting our goals intentions for the next 365 days of our lives. For me, self awareness and personal development has become a huge topic in my own personal life. A lot of shit went down last year and I am in a new headspace ... READ the POST